Getting The Sleep You Need
Michael2018-01-30T10:10:54+10:00Insomnia "Night-time, the time of darkness and rest, is the moment when Yin embraces and nourishes Yang, which withdraws inwardly and settles down" . (Rossi E) Sleep - we need it each and every night. Unfortunately, many people are: Not getting enough sleep volume Not experiencing quality sleep and therefore waking unrefreshed Dreaming excessively Waking [...]